Counselling

Counselling and psychotherapy services are here because we all encounter difficult times in our lives; stress at home or work, anxiety, depression , the loss of a loved one, trauma , relationship break down...

It is during these times that we can find it difficult to cope. Sometimes we know why things are going wrong, alot of the times we don't.

Maybe we don't know where to turn and just like we might take our car or our bike to the garage for maintainence or repair, so Counselling can help support you through these times.

My service provides a confidential, non judgemental and calm space in which to help you explore your problems, support you towards finding resolutions, recovering balance and peace of mind with empathy and respect.


EMDR

Eye Movement Desensitisation Reprocessing

I am a qualified EMDR Psychotherapist.

EMDR is an effective method proven to help people recover from trauma and other distressing conditions such as PTSD, anxiety and other disorders.

If you are interested in receiving EMDR treatment or would like to know more about how EMDR could help you please enquire.

If you would like to find out more about EMDR, how it works and whether it would be a good choice for you please follow the link www.emdrassociation.org.uk

My Counselling and Supervisory practice is underpinned by BACP Ethical Framework for the Counselling Professions. I attend regular Supervision and actively engage in continued professional development (CPD) to ensure my knowledge is current and relevant to client needs.

For further information please visit: https://www.bacp.co.uk/

I am fully insured and have up to date criminal record checks endorsed by the Disclosure Barring Service (DBS).